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Vol. 1 No. 1 (2023)
International Conference on Education and Social Science

Articles

PHYSICAL TRAINING OF FOOTBALL PLAYERS AT THE INITIAL STAGE OF PREPARATION IS THE BASIS OF SPORTS SUCCESS

Published 12.05.2023

  • 1. Khamrokulov Rasul Abdusattorovich
    • ,
  • 2. Nishonov Shukhrat

Abstract

The development of physical qualities in beginner football players and the mastery of various motor skills have a direct impact on all aspects of their training, but most of all contribute to an increase in the level of technical and tactical preparedness. Physically prepared future athletes, as a rule, have both a more stable psyche and the ability to overcome mental stress. They have great confidence in their abilities, perseverance in action. High functionality allows them to more easily cope with fatigue, maintain the effectiveness of effective systems and, on this basis, achieve superiority in tactical activities. Physical training is divided into general and special.

Keywords

General physical training, special physical training, special physical training, speed-strength, Speed-strength, Special physical training, Speed., Strength training, aerobic capabilities of the body.

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